CAN CAFFEINE HELP YOU LOSE WEIGHT AND PROTECT YOUR JOINTS?

Caffeine is one of the most widely consumed substances in the world. Be it a cup of coffee, a can of soda, or a tea, caffeine is taken on a massive scale by millions of people. While it’s known for bringing a sort of energy and uplifting your mood, new research suggests that caffeine could offer even more benefits, especially when it comes to